Your vs Their Handstands
Over the next few weeks, we will probably contradict a few of the beliefs you may have, or advice you may received, about handstand.
The gist of our method at the Handstand Academy relies on the following tenet:
Your handstand is unique
This course is about teaching your the mechanics of handbalancing, away from the Dogmas and the “shoulds”.
Ie: you should brace your core and squeeze your toes.
At the end of the day:
If a cue or drill helps you hold a handstand better → it is for you
If it doesn’t → it isn’t, or not yet.
