Foundations

Welcome, dear handbalancer.

This section is dedicated to the 101 of handstands.

🎯Your mission: learning to kick-up softly against the wall.

All the lessons relevant to your level, in the right order. Pace. yourself.

This section allows you to search for specific format - say, if you want to listen to yours truly while you commute or read a bit of handstand science to help you fall asleep faster 💤