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Database Planner


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On this page, your three main databases (Sections, Modules, Lessons) are located. If you ever get stuck, confused, or make a mistake, you can easily edit any of your database entries here.
 

Sections

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Name
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Modules
Description
[Write Section Name Here]
[Write Section Name Here]

Modules

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Name
Cover
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Section
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Lessons
Description
OAHS
OAHS
Module 1.pngModule 2.pngModule 3.pngModule 4.png
1. Side loading / leaning
1. Side loading / leaning
2. The three pillars of progress
2. The three pillars of progress
The infamous
The Press
The Press
Module 1.pngModule 2.pngModule 3.pngModule 4.png
Isometrics: triangles
Isometrics: triangles
Deconstructing the press
Deconstructing the press
The take off: Technique
The take off: Technique
The take-off part III - the toes
The take-off part III - the toes
A good session: Phases vs Pillars vs Strengths
A good session: Phases vs Pillars vs Strengths
The take off: Compression
The take off: Compression
The take off: Strength
The take off: Strength
The unraveling: Coordination
The unraveling: Coordination
The unraveling: Strength
The unraveling: Strength
The restacking: Coordination
The restacking: Coordination
The restacking: Technique
The restacking: Technique
The Restacking: Strength
The Restacking: Strength
The take off: Coordination
The take off: Coordination
Deconstructing the press (1)
Deconstructing the press (1)
The take-off: introducing
The take-off: introducing
The unraveling: intro
The unraveling: intro
Transition to crow
Transition to crow
Landing into Crow (2).jpg
Landing into crow - super guide
Landing into crow - super guide

Lessons

Table view

Name
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Module
Description
 

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