Landing mechanics for a long sustainable practice

I can only wish you catch the handstand bug and makes this an enjoyable, rewarding practice that will keep you happy and entertained for years.

While it’s overall a pretty low-impact practice, here is an often overlooked point that 90% of my students don’t practice enough.

If you have fear, understand that landing without much control may create a vicious cycle whereby you do not trust yourself if you keep landing abruptly on the floor.