With everything said so far… what is your shape?
If you try to kick-up against a wall (or without it, if you’re more experienced and ready), what do you see?
Are the shoulders open or closed?
Where are your legs?
How is the pelvis?
Is it consistently the same?
We need to deconstruct what is happening in order to:
→ make what works happen more often
→ correct what doesn’t work and understand why it doesn’t

In saying all that :
